Delicious GAPS Diet Ice Cream

This GAPS Diet Ice Cream has been a lifesaver for us!

I think it even tastes better than real ice cream. If you want to make it the best of the best, use cream from raw milk if you can get your hands on it. TRUST ME. So so good. But a good organic heavy cream will do the trick if you can’t! Just keep in mind that if you’re using store bought cream you may want to make the ice cream first, then put it in the freezer for a few hours before eating because the texture right out of the ice cream maker can be a little weird.

4 C High quality cream
2/3 C Raw honey
2-3 T Vanilla
1/8 tsp Salt
1/2 T Grass-fed gelatin
3 T Cold water

In a heatproof bowl, sprinkle gelatin over water and let it “bloom” for 5 minutes. Meanwhile, put the remaining ingredients into a blender. Over the stovetop, gently warm the gelatin until just liquified. Add the gelatin mixture into a blender with the remaining ingredients and blend until just combined. Pour the mixture into the prepared ice cream maker and follow the manufacturer’s directions. Enjoy!

For another variation, try using 2 1/2 cups high-quality cream instead of 4 and then adding 4 cups of the fruit of your choice, fresh or frozen. My favorite is the frozen organic mangos you can get from Costco, but we also love strawberries and raspberries! Peaches and bananas are also delicious. Enjoy! Leave a comment if you make your own bowl of GAPS diet ice cream!

Share the ♥︎

Leave a Reply

Your email address will not be published. Required fields are marked *