Description
This high-protein chaffle breakfast sandwich is the ultimate low-carb way to start your day—crispy cheese-and-egg chaffles stacked with a fluffy egg patty, savory sausage, and a swipe of mayo and ketchup. Hearty, satisfying, and totally crave-worthy!
Ingredients
For the Chaffles:
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3 large eggs
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2 cups shredded mozzarella cheese
For the Fillings (per sandwich):
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1 egg (for the egg patty)
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1 sausage patty (e.g., Jimmy Dean’s ground sausage)
Instructions
Instructions
1. Prepare the Chaffles:
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In a bowl, whisk together 3 eggs and 2 cups of shredded mozzarella cheese until well combined.
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Preheat your waffle maker.
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Pour portions of the egg and cheese mixture into the waffle maker to form chaffles.
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Cook each chaffle for about 2 minutes, or until golden and crispy.
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Set the chaffles aside on a plate.
2. Cook the Egg Patty:
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Crack 1 egg into a small bowl, add a pinch of salt and pepper, and whisk.
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Pour the egg mixture into the preheated waffle maker.
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Close the lid and cook for approximately 2 minutes, or until the egg is fully set.
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Carefully remove the egg patty and set aside.
3. Cook the Sausage Patty:
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Form the ground sausage into a patty shape.
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Heat a skillet or griddle over medium heat.
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Cook the sausage patty until it’s browned and cooked through, about 3–4 minutes per side.
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Remove from heat and set aside.
4. Assemble the Sandwich:
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Place one chaffle on a plate as the base.
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Layer the cooked egg patty on top of the chaffle.
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Add the sausage patty over the egg.
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Add additional fillings/condiments according to your preference.
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Top with the second chaffle to complete the sandwich.
5. Serve:
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Enjoy your high-protein chaffle breakfast sandwich warm
Nutrition
- Serving Size: 1 sandwich
- Calories: 613
- Fat: 49.7g
- Carbohydrates: 4.1g
- Protein: 33.9g